Fitness - Page 29

Miraval recap + my new favorite meditation

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Hi friends! How are you? I hope you’re having a wonderful weekend and enjoyed the week. Ours has been a blur, but filled...

Using Fertility Awareness Method for period prediction

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Sharing some tips on how you can use FAM (fertility awareness method) for period prediction for yourself, or for your tween/teen daughter!  Hi friends!...

2023 Father’s Day Gift Guide

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If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a...

My Favorite Health and Wellness Brands

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Sharing a roundup of my top 10 fave healthy living brands and why I love them so much. Whether you’re many years in...

Friday Faves 6.2

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Hi friends! Happy Friday! How’s the week going? It’s been great one over here, because it’s being spent with friends at Miraval! I’m...

My Summer Skincare & Makeup Staples

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Now that we’re in the thick of the dog days of summer (it’s hot out there!), I want to share how my beauty...

Go-to apps and programs I use in my business

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Sharing some of my favorite apps and programs  that I use every day in my business! Hi friends! How’s the week going so...

Friday Faves

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Hey hey! How are you? Happy Friday! I’m so glad the weekend is here. I’m looking forward to a yoga class with a...

125: tips for productivity and getting more ish done

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Hi hi! I’ve got a new podcast episode up for ya today, sharing some of my favorite productivity hacks! Here’s what I...

DIY Hand Soak for Dry Hands

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Sharing a recipe for a DIY hand soak you can use for dry hands this winter. Hi hi! How are you doing...
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