Fitness

Friday Faves 6.2

Hi friends! Happy Friday! How’s the week going? It’s been great one over here, because it’s being spent with friends at Miraval! I’m...

My Summer Skincare & Makeup Staples

Now that we’re in the thick of the dog days of summer (it’s hot out there!), I want to share how my beauty...

Go-to apps and programs I use in my business

Sharing some of my favorite apps and programs  that I use every day in my business! Hi friends! How’s the week going so...

Friday Faves

Hey hey! How are you? Happy Friday! I’m so glad the weekend is here. I’m looking forward to a yoga class with a...

125: tips for productivity and getting more ish done

Hi hi! I’ve got a new podcast episode up for ya today, sharing some of my favorite productivity hacks! Here’s what I...

DIY Hand Soak for Dry Hands

Sharing a recipe for a DIY hand soak you can use for dry hands this winter. Hi hi! How are you doing...

January 2023 Book Recap

Hello friends!! How are you? I’m back from an incredible mastermind trip to Santa Barbara, in addition to an Air Force event up...

Friday Faves

Hi friends and hellooooo from Santa Barbara! I’m here for a minimind trip – a group of friends and I decided to meet...

124: my fitness and wellness predictions for 2023

This podcast episode is sponsored by Nutrisense! I’ve been a huge fan of Nutrisense for over a year and recently wore another CGM during the holidays....

HigherDOSE PEMF GO Mat Review

Reviewing the HigherDOSE PEMF GO Mat for people who want relaxation, pain relief, and improved sleep. I’m sharing how I use it for...

Latest articles

Josh Allen is good enough for the Madden cover, but how about Hailee Steinfeld?

If you were wondering what gets me through this job, it’s shoehorning something I want to write about into a sports story. So, seeing...

Horrific air quality won’t stop baseball in New York City

Walking outside in New York City is sketchy even with pristine air quality. There are homeless people everywhere, rats, and 99-cent slices of pizza...

Michael Block killed golf

It’s not a coincidence that the day after Michael Block failed to qualify for the US Open, the PGA Tour panic merged with its...

Clemson’s fancy NIL facility is working with latest commitments

According to ESPN, five-star linebacker Sammy Brown and four-star wide receiver Bryant Wesco have decided to play their college ball at Clemson. Brown comes...

PGA and LIV Golf merge, women lose

Slide 1 of 18Now playing 01:28Is Suns owner Mat Ishbia's tweet window dressing for imminent revenge? | Andy ReactsNow playing 01:56Flopping Suns...