Fitness

10 more frequently asked fitness questions

Sharing 10 more frequently asked fitness questions and my thoughts. Check out the first post in this series here! Hi friends! How’s the...

thankful

Hi friends! Happiest Thanksgiving to you. There is so much to be thankful for this year: especially family, friends, good health, and all...

2023 Gift Guide for Holiday Hostesses (and under $50 faves!)

Sharing holiday hostess gifts and under $50 faves. Hi friends! How’s the week treating you? I’m here getting ready and looking forward to...

My top five Beautycounter products (and why I love them)

Sharing my top five favorite beautycounter products and why I love using them in my routine. Their Black Friday promo is happening now; you...

Row and strength combo workout (+ video tutorial)

Sharing a combination row and strength workout that you can do at home or take to your next gym workout. Our favorite rower...

Gluten-free Thanksgiving Menu

Sharing a full Thanksgiving menu that’s entirely gluten-free! Check out the details below.  Hi friends! How’s the week going? I hope you’re having...

The best HigherDOSE products

Sharing a roundup of my favorite HigherDOSE products, just in time for their Black Friday deal. Starting now, you can use the code...

Friday Faves 11.10

Hi friends! Happy Friday! The weekend is heeeeere. What do you have going on? The girls have birthday parties, and Sunday is my...

2023 Holiday Gift Guide for Him

2023 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift...

how to stress less this holiday season

Writing this post mostly for myself lol.  Ah, the holiday season—a time of joy, celebration, and, let’s face it, a touch of chaos....

Latest articles

best functional labs for women over 35

Sharing my opinion on the best functional labs for women. Please keep in mind that this is not medical advice. If you’re curious...

If nothing else, Bernardo Silva showed again why he’s Bernardo Silva

It is my duty as a Liverpool supporter to bitch about the early kickoff on Saturdays for TV. We all signed a call to...

The NFL needs to speak out against the Kansas City Chiefs fan in Black face, Native headdress

It takes a lot to disrespect two groups of people at once. But on Sunday afternoon in Las Vegas, a Kansas City Chiefs fan...

Week 12 NFL Takeaways: Live by the field goal, die by the field goal

On Sunday, the NFL made up for its Thanksgiving product that was more sleep-inducing than wolfing down a half-pound turkey in one afternoon. Jordan...

The NHL seems to want it both ways when it comes to supporting minorities

I feel I write these too often, so in the spirit of fairness it should go mentioned that there was a lot of great...