Fitness - Page 30

January 2023 Book Recap

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Hello friends!! How are you? I’m back from an incredible mastermind trip to Santa Barbara, in addition to an Air Force event up...

Friday Faves

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Hi friends and hellooooo from Santa Barbara! I’m here for a minimind trip – a group of friends and I decided to meet...

124: my fitness and wellness predictions for 2023

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This podcast episode is sponsored by Nutrisense! I’ve been a huge fan of Nutrisense for over a year and recently wore another CGM during the holidays....

HigherDOSE PEMF GO Mat Review

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Reviewing the HigherDOSE PEMF GO Mat for people who want relaxation, pain relief, and improved sleep. I’m sharing how I use it for...

5-minute skincare and 5-minute makeup routine

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Sharing an updated skincare and makeup routine that’s perfect for beginners. Hey friends! How’s the day going? I hope you had a wonderful...

Friday Faves

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Hellooooo! Happy Friday! How was the week? I hope you had a great one. It was a quick one over here and I’m...

Easy Enchiladas with Rotisserie Chicken

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These easy enchiladas with rotisserie chicken are great for meal prep and always a family favorite! Hi friends! Have you ever craved...

Simple swaps you can make for your health (and the earth)

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Sharing simple swaps you can make for your heath (and the earth). Hi friends! Hope you’re having a lovely morning! I’m looking forward...

Friday Faves

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Hello hello! Happy Friday! What are you up to this weekend? It’s a frozen tundra here in Tucson – 30 degrees. My Arizona...

Disney 3-night Baja cruise recap

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Sharing a full recap of our latest Disney cruise: the 3-night Baja cruise from San Diego. Just a heads up that this post...
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The best ceviche recipe (with cooked shrimp!)

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Sharing a quick, easy and super delicious ceviche recipe where you actually cook the shrimp but preserve the perfect texture. This recipe is...
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3.6 Friday Faves

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Hi friends! Happy Friday! How was the week? Ours was a good one. We came back from the cruise and both kids had...
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Hornets must confront demons in Portland to snap skid

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Feb 22, 2025; Portland, Oregon, USA; Charlotte Hornets guard LaMelo Ball (1) loses control of the basketball during the first half against Portland Trail...

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