Fitness - Page 31

Top posts and pages of 2022

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Sharing the top posts and pages of 2022! Hi friends! Happy Monday! I hope you had a wonderful weekend and a Merry Christmas...

Have yourself a Merry little Christmas

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Hi friends! I hope that whether you’re celebrating Christmas, Hannukah, or a lovely Friday, that you have an amazing weekend. Please know that...

120: High Vibration Foods with Chef Whitney Aronoff

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Hi friends! I hope you’re having a wonderful week! I’m so excited for today’s podcast episode because I’m chatting with Chef Whitney Aronoff...

Our Favorite Holiday Recipes

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From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas!...

Best hiking trails in Tucson

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Sharing my top picks for the best hiking trails in Tucson.  Hi hi! Happy Christmas week and hope that you all are having...

Friday Faves

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Hi friends! Happy Friday! How are you? What do you have going on? Our friends are having their annual Elf party tonight and we...

119: Gut health, GI map testing and food sensitivities with Julie Davey, RN, MSN, ACNP-C, ANP-C, IBBFA

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This podcast episode is sponsored by Nutrisense! I’ve been a huge fan of Nutrisense for over a year and am wearing a CGM...

The Best Raw Chocolate Tart

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This raw chocolate tart, made with cashews and cocoa and an almond coconut crust is a decadent gluten-free dessert that doesn’t require any cooking!...

Last-minute gifts and stocking stuffers

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Sharing some last-minute gift ideas and stocking stuffers for everyone on your list! Hi hi! How are ya? I hope you had a...

Friday Faves

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Helloooo! Happy Friday! How’s the week going and what are you up to this weekend? December is acting like it has somewhere to...
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