Fitness - Page 24

Friday Faves 8.25

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Hi hi! Happy Friday! How was the week? I hope that you’ve had a great one! The Pilot was in and out most...

Focus On: Orangetheory Fitness

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For today’s Focus On post, I’m thrilled to share my Orangetheory Fitness experience with you! I’ve actually wanted to try an Orangetheory workout...

Dr. Cabral 7-day detox review + recipes

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 Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine...

Easy Back To School Dinner Recipes

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Get ready for the back-to-school season with these easy and delicious dinner recipes. Discover quick and wholesome meal ideas to simplify your evenings...

Amazon Hits and Misses August 2023

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Sharing a roundup of some of my favorite Amazon finds (and some of the fails!) from recently. Affiliate links are included below, which...

Friday Faves 8.18

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Hi friends! Happy Friday! I hope your week is going well! Sorry it’s been a little quiet over here – it’s been a...

Why I tried Nutrisense (and What I Learned)

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For the past week and a half, I tried out Nutrisense and wore a CGM to monitor my glucoses levels. Sharing a recap...

Introducing Vitality

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Vitality is my new signature wellness programed designed for burned out moms who want more joy, optimal health, and vitality in their life. ...

All about Zone 2 cardio and how to use it in your routine

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Sharing the details about Zone 2 cardio, how to use it, and how often to implement it in your routine. Hi hi! How...

How to break up your workout days

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Sharing some ideas on how to put your weekly plan together and break up your workout days to optimize performance and recovery! Hi...
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The best ceviche recipe (with cooked shrimp!)

John Davis - 0
Sharing a quick, easy and super delicious ceviche recipe where you actually cook the shrimp but preserve the perfect texture. This recipe is...
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3.6 Friday Faves

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Hi friends! Happy Friday! How was the week? Ours was a good one. We came back from the cruise and both kids had...
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Hornets must confront demons in Portland to snap skid

John Davis - 0
Feb 22, 2025; Portland, Oregon, USA; Charlotte Hornets guard LaMelo Ball (1) loses control of the basketball during the first half against Portland Trail...

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