Fitness - Page 25

Friday Faves 8.11

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Praying for the people of Maui this week, for their safety, and recovery from the devastating fires. It’s such a beautiful and special place,...

139: Alternatives to facial injections

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Sharing some alternatives to facial injections! You can also use FITNESSISTA15 here for one of my favorite wellness and anti-aging tools: the red...

Meditation strategies

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Sharing different types of meditation strategies and how to implement them into your routine! Hiii! How are you? I hope you’re enjoying the...

Natural remedies for PMS

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Sharing some tips with natural remedies for PMS. Please keep in mind that this is for informational purposes and is not medical advice....

July book recap

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Sharing the books I read in July and if I’d recommend adding them to your collection! Hi friends! Happy Monday! How was the...

Friday Faves 8.4

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Hi hi! Happy Friday! The weekend is heeler. I’m sorry for being mostly MIA this week. The kids start school next week and...

Our Favorite Healthy Fall Soup Recipes

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These healthy fall soup recipes, made with real food ingredients, are nutritious and will warm you up on a chilly autumn day. Hi friends!...

Green juice date

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Hi friends! How are you? I hope you’re enjoying the morning so far!! For today’s post, I figured we’d have a little green...

Try Fit Team for FREE- monthly strength training plans

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and let’s get some momentum as we head into the fall season! Hi friends! How’s the morning going? I hope you’re having a...

Friday Faves 7.28

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Hello hello! Happy Friday! Hope you’ve had a wonderful week. What are you up to this weekend? We were originally planning on a...
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The best ceviche recipe (with cooked shrimp!)

John Davis - 0
Sharing a quick, easy and super delicious ceviche recipe where you actually cook the shrimp but preserve the perfect texture. This recipe is...
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3.6 Friday Faves

John Davis - 0
Hi friends! Happy Friday! How was the week? Ours was a good one. We came back from the cruise and both kids had...
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Hornets must confront demons in Portland to snap skid

John Davis - 0
Feb 22, 2025; Portland, Oregon, USA; Charlotte Hornets guard LaMelo Ball (1) loses control of the basketball during the first half against Portland Trail...

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