Fitness - Page 3

7.19 Friday Faves

Fitness 0
Hi friends! Happy Friday! What are you up to this weekend? Today is my nana’s birthday! So we’re absolutely looking forward to a...

166: The power of the microbiome with Seed co-founder, Ara Katz

Fitness 0
I’m so excited to be chatting with Seed Co-founder Ara Katz today. Here’s what we discuss: – The microbiome and how we can...

Homemade Sea Salt Hair Spray

Fitness 0
Sharing a recipe for homemade sea salt hair spray you can make on the cheap (with better ingredients) and also add as a...

Amazon Prime Day Faves

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Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope you’re having a wonderful week. Thank you...

Things to do in Sevilla with kids

Fitness 0
Sharing a recap of adventures in Sevilla! I have another post coming up with food, Q&As, and you can check out my Spain...

7.12 Friday Faves (and a giveaway!)

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Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? I blocked off this morning so I could take...

165: Adrenal fatigue and burnout with Dr. LuLu Shimek 

Fitness 0
Hi friends! I’m so excited to welcome Dr. LuLu Shimek to the show today. I appreciate her view on holistic wellness and she...

Spain Summer Packing list

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Sharing a Spain packing list and all of the things I packed for our trip! Hi friends! I hope you’re having a wonderful...

Nordstrom Anniversary Sale top picks

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Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing morning so far!...

June 2024 Book Recap

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Sharing the books I read in June and if they’re worth adding to your collection! Hi friends! How are you? I hope you’re...
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