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Premenstrual Syndrome Self-Care

Sharing tips on premenstrual syndrome self-care and how to have happier and more balanced days leading up to your cycle.  Hi friends! How’s the...

ButcherBox Product Review

Sharing my full review of ButcherBox now that we’ve been using it for over a year. If you’d like to try it out, you...

Natural ways to beat afternoon slumps

Sharing some of my tips for beating afternoon slumps and making it through the day with full energy! Of course, this is not medical...

Playoff-hopeful Reds start three-game series vs. Cardinals

The Cincinnati Reds look to continue their push toward a playoff spot when they host the St. Louis Cardinals on Friday in the opener of...

Friday Faves 9.1

Hi hi! Happy weekend! What are you up to? We’re heading to San Diego for the long weekend and looking forward to some beach...

Lions stun champ Chiefs in prime-time season opener

Detroit Lions defensive end Aidan Hutchinson (97) tackles ]Kansas City Chiefs running back Clyde Edwards-Helaire (25) during the first half at Arrowhead Stadium in Kansas...

The Best Cheesy Sour Cream Enchiladas

This enchilada recipe is cheesy, and comforting, and makes a delicious casserole to take to anyone who just had a baby, or needs a...

Hey, refs: Mahomes already has enough of an edge, don’t give him any more!

Jawaan Taylor (l.) was getting away with a specific penalty all night.Photo: APFacing Patrick Mahomes already presents unique challenges for pass rushers. Getting past the...

Tigers look to clinch season series against White Sox

The Detroit Tigers swept a three-game series from the White Sox in Chicago last weekend. The third- and fourth-place teams in the American League Central...

Louisville blanks Murray State in Jeff Brohm’s home opener

Sep 7, 2023; Louisville, Kentucky, USA; Louisville Cardinals defensive lineman Dezmond Tell (99) sacks Murray State Racers quarterback DJ Williams (2) during the first quarter...

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Latest articles

How to Balance Weight Lifting and Cardio

Sharing tips on how to balance weight lifting and cardio. Hi friends! How’s the week going so far? We’ve had a good one...

My favorite Trader Joe’s products

Sharing my favorite finds from Trader Joe’s!  Hellooooo! How are ya? I hope you’re enjoying the day so far. I have a couple...

HigherDOSE Red Light Neck Enhancer Review

Sharing a full review of the HigherDOSE red light neck enhancer and if I think it’s worth adding it to your wellness routine....

2023 NFL receiving yards leaders

MINNEAPOLIS, MINNESOTA - SEPTEMBER 24: Michael Davis #43 of the Los Angeles Chargers pushes Justin Jefferson #18 of the Minnesota Vikings out of bounds...

10 Vegan Recipes For Fall

‘Tis the season for all of the comfort food! If you want to enjoy your favorite fall flavors without dairy or eggs, I’ve...

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