Fitness - Page 20

2023 Holiday Gift Guide for the Kids

Sharing my 2023 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: “ Something they...

Recent books I’ve loved

Sharing the books I’ve read recently and if I recommend adding them to your collection.  Hi friends! How are you? How was the...

Friday Faves 10.27

Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope you’re having an amazing week. We’ve been in full-fledged birthday celebration...

Fall Things To Do In Tucson

Sharing 18 of my favorite fall things to do in Tucson! Hi friends! How’s the day going so far? I hope you’re having...

143: All about fascia and movement as medicine with Anna Rahe

Hi friends! Hope you’re having a wonderful week! Today, I have a new podcast episode live! This was a super fascinating conversation with...

Hormonal health tips for women over 35

Sharing some hormonal health tips for women over 35. Hi friends! How are you? I hope you’re enjoying the day so far! It’s...

Friday Faves 10.20

Hi friends! Happy Friday! How was the week? I hope you had a great one. What’s going on this weekend? We have an...

Tips For Hosting A Dinner Party

Sharing my top tips for hosting an awesome dinner party + some of my favorite cooking hacks. Hi hi! How’s the morning going?...

Overcoming challenges to consistent fitness routines

Sharing tips and strategies on how to overcome challenges that get in the way of maintaining a regular fitness routine. Hi friends! I...

Vegan Halloween recipes

Sharing a roundup of 10 delicious vegan Halloween recipes. Hi hi! How are ya? I hope you’re having a lovely morning! It’s officially...

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