Fitness - Page 27

137: Top 3 body composition mistakes to avoid with Sara Frenza

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Hi friends! I hope you’re having a wonderful day! I’ve got a new podcast episode up this morning, and am chatting with Sara...

A recap of Rome

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Sharing a recap of our time in Rome! We were able to spend four days in Rome in addition to our Mediterranean Disney...

Amazon Prime Day picks

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Sharing the best of the best from Amazon Prime Day!  Hi hi! How are you? I hope you’re having a lovely morning! Christmas...

5 online barre classes you must try

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Sharing 5 online barre classes you must try and are a fun component to add to your fitness routine.  Hi friends! How are...

Organifi green juice vs. Athletic Greens (AG1)

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Sharing a full blog post showcasing the differences between Organifi green juice and AG1 and how I use them in my routine.  Hi...

Friday Favs 7.7

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Hi friends! Happy Friday! What’s going on this weekend? P’s best bud in the world is here from Florida, so we’ll be spending...

Biohacking products I love

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 Sharing 10 of my favorite biohacking products and how they could potentially take your health routine to the next level. Hi friends! How’s...

How to make sprouts at home

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Sharing my tips on making your own sprouts. It’s so easy to do at home and much cheaper than buying them at the...

Tips for healthy digestion

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Sharing my tips for healthy digestion and easy things you can add into your routine! Today, let’s dive into a topic that doesn’t...

Friday Faves 6.30

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Hi friends! Happy Friday! I hope you’re having a wonderful morning. I’m off to the eye doctor today and am crossing my fingers...
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